Saturday, December 17, 2011

What am i supposed to do? :(?

Hormonal changes at your age are the norm, it could just be that. Examine your diet, eating healthy is not only important for the body, but for the brain too, so avoid the junk and eat better. And exercise, take a walk daily, it stimulates the brain, and helps your metabolism, you may find just doing these two things can make a difference, give it time, a month or two.

No comments:

Post a Comment